50 Pack Small Ice Packs for Injuries Reusable,Hot & Cold Gel Ice Pack for Face,Eyes,Teeth,Allergies,Surgery Recovery,Muscle Pain Relief,Hand-Free Cold Compress for Boo Boos,Students(50 Blue)
❤️HOT & COLD Compress: Heat compress can reduce joint stiffness and pain. We recommend heating them with hot water. If you want to microwave it,,don't do more than 20 seconds. Cold compress can relieve swelling and pain.Freeze the packs for at least 30 minutes before using.Bubbles are normal
